This year has been the cleaning year. Other than the fact that I am finally cleaning the basement and attic, I am also cleansing.
The past 6 months have just been filled with cleaning, joy, laughter, breathing and yoga and I am honestly thankful for that.
So, this year I have figured out the five things that make me happier when I am all alone.
Here are my realisations:
The earlier I fall asleep and wake up, the better I feel.
If I wake up and make my bed first thing in the morning I am more productive for the rest of the day. Something about making my bed makes me feel accomplished (plus, I do not feel like messing it up by jumping right back in bed.)
The hardest part is getting up and doing something, but once you start the rest is easy.
When I eat purely vegan and especially raw vegan, my body feels healthier and if at the same time I do yoga, I am honestly happier.
Writing everyday makes me feel more balanced.
So, if you were to choose five things that made your life better but involved only yourself, what would you choose?